

A step closer…
My goal for 2016 had been to breach the 2 hour barrier for the standard or Olympic distance triathlon and whereas I have few races left...

My Elite Debut
I returned to the London Triathlon in 2016 not to race as an age grouper in the draft illegal race but as part of the elite field, where...


Back to training and looking forward
Its been two weeks since my last competition, and I am now getting back to putting more miles in across all three disciplines. Something...


The final race of 7...
This year I entered seven events in seven consecutive weekends, this race was the final one of the seven. On the 26th of June I headed to...

Not all races go to plan…
On a high from my second 2:06 finish in as many Olympic distance triathlons I headed to Rutland Water in Leicestershire for the Dambuster...


Wet and windy Windsor
Race weekend 5 of 7. The previous weekend at the Tour of Cambridgeshire had taken its toll. Two days of riding back to back had left me...


My European Adventure
The 2016 European triathlon championships was my first time wearing Team GB colours and ever since I received the qualification email...


I still can't decide which distance I like more Olympic or Middle?
Race report – Grafman middle distance British championships Short report Swim 28.01 T1 2.16 Bike 2.38.14 T2 1.26 Run 1.31.47 Total time –...


Perhaps the best way to invest in triathlon...
Like many triathlon is my passion. I spend pretty much all my time thinking about training, eating, resting and where can I make gains....


Changes make getting training in harder...
Unfortunately I do not live the life of a pro triathlete, like many others I fit my training around my work life, doing what I can to...